Top 25 Best Gyms in New York 2024

Craving a killer workout in the City That Never Sleeps? Don’t get lost in the jungle of New York gyms! Whether you’re a seasoned gym rat near Times Square or a fitness newbie in Brooklyn, this guide is your compass to your perfect sweat sanctuary. We’ll slice through the hype and unveil the best gyms in New York, from budget-friendly havens near you to luxury fitness palaces in Manhattan.

Ditch the NYC gym’s membership cost confusion! We’ll break down transparent pricing for every gym, so you can find the perfect fit for your wallet and your workout goals. Craving poolside laps? We’ve got you covered with the top New York gyms with pools. Need budget-conscious bliss?

Check out our picks for the best affordable gyms in NYC. And for those who demand the crème de la crème, we’ll reveal the luxury gyms NYC that redefine fitness.

Criteria for Selection

To curate this list, we looked at several criteria that we believe are fundamental to the gym-going experience. It’s not just about state-of-the-art facilities; it’s a combination of the entire package, ensuring that your fitness journey is not only efficient but also enjoyable.

Facilities and Equipment

We have paid close attention to the quality and diversity of gym equipment, availability of space and hygiene standards. A gym’s environment can significantly impact your motivation and workout effectiveness.

Variety of Classes and Training Programs

A gym’s class schedule and training programs are crucial for those looking to diversify their fitness routines or for newbies needing guidance.

Expertise of Trainers

Qualified and engaging trainers can make a huge difference in the effectiveness and enjoyment of your workouts.

Membership Options and Pricing

The accessibility of a gym in terms of location, operating hours, and membership plans also play a pivotal role in the selection process.

Customer Reviews and Reputation

We have delved into customer feedback and the gym’s reputation to ensure that these gyms aren’t just at the top of our list, but also in the hearts of their members.

Without further ado, let’s break a sweat and explore the top fitness temples of New York City.

Best Gyms in NYC

Solace New York

Solace gym New York

Rating: 4.8 stars (Google)

Address: 38 E 32nd St, New York, NY 10016

Phone Number: (212) 301-2766

Solace New York offers premier fitness and wellness services, including classes, personal training, spa treatments and more. The elegant space features state-of-the-art equipment for strength, cardio and recovery. Additional amenities like the aqua lounge, juice bar and retail boutique create a luxurious experience.

Varied class offerings in Pilates, barre, yoga, dance and sculpting suit members with diverse interests and goals. Workshops and special events further enrichment. In summary, Solace New York provides an inclusive, inspiring environment for members to pursue total body wellness.

Membership Prices: Solace New York offers tiered membership packages with monthly fees starting at $219 for basic gym access and capped at $249 for VIP status, including unlimited services. They also offer ten packs of fitness classes and spa treatments for non-members.

Ideal For: With luxe amenities and holistic wellness services, Solace New York is ideal for New York City professionals and residents seeking a transformative lifestyle experience merging fitness and spa relaxation.

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GYM NYC

GYM NYC

Rating: 4.5 stars (Google)

Address: 227 Mulberry St, New York, NY 10012
Phone Number: (646) 678-4723

GYM NYC features a massive, open layout with comprehensive strength and cardio offerings. Group fitness classes span yoga, cycling, dance, martial arts and more. GYM NYC also offers personal training, physical therapy and nutrition consulting services.

The LifeSpa provides massage, cryotherapy, infrared sauna and other healing modalities. Additional amenities include boxing, CrossFit-style training zones, basketball courts and a pool. This exceptional variety accommodates members with diverse athletic interests and rejuvenation needs.

Membership Prices: GYM NYC starts at $125 per month for gym-only access and ranges up to $150 per month for 1 month paid in full, $700 for 6 months paid in full and $1200 for 12 months paid in full granting access to all locations, classes, and services. Day passes are $30.

Ideal For: The exceptional variety of strength training zones, courts, pools, classes, and recovery modalities makes GYM NYC ideal for diverse New York City athletes, from casual lifters and swimmers to competitive amateur boxers and CrossFit enthusiasts.

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Chelsea Piers Fitness

Chelsea Piers Fitness

Rating: 4.4 stars (Google)

Address: 60 Chelsea Piers, New York, NY 10011

Phone Number: (212) 336-6000

Chelsea Piers Fitness offers a premier athletic facility along the Hudson River. The sprawling complex features a rock climbing wall, boxing ring, indoor driving range, gymnastics training space, batting cages, bowling alley and ice rinks.

Traditional strength and cardio equipment, pools, courts and studios for common group fitness styles round out the offerings. This exceptional variety suits amateur athletes and fitness enthusiasts alike. Expert instruction and memberships inclusive of all amenities create an exceptionally dynamic, inclusive athletic environment.

Membership Prices: Chelsea Piers offers memberships starting at $95 per month for gym-only access and up to $245 monthly for the premium multisport membership, including gym, group classes, and credits for private instruction or league registration fees across available sports.

Ideal For: With unparalleled athletic amenities from rock climbing to hockey, Chelsea Piers Fitness meets the needs of New York City residents seeking expert instruction or independent training across various sports and activities beyond standard lifting and cardio.

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Equinox NYC

Equinox NYC

Rating: 4.3 stars (Google)

Address: 160 Columbus Ave, New York, NY 10023

Phone Number: (212) 362-6800

Equinox operates luxury fitness clubs focused on strength, cardio and recovery services. Each location provides top-of-the-line equipment and amenities like Kiehl’s toiletries, Fashion Bar boutiques and juice bars. Group fitness offerings feature popular modalities like yoga, Pilates, barre and cycling, and proprietary class styles.

Personal training, physical therapy, nutrition consulting and spa treatments provide further guidance. Equinox creates inspiring spaces for members to pursue fitness as a lifestyle.

Membership Prices: Equinox Tier 1 memberships start at $220 monthly for individual access to one club’s amenities and top out above $500 monthly for executive privileges across all locations.

Ideal For: With luxury, everything from toiletries to instruction, Equinox caters to sophisticated New York City professionals and socialites who pursue fitness and recreation as part of a lifestyle brand.

Read More about Equinox NYC

Crunch Fitness

Crunch Fitness NYC

Rating: 4.2 stars (Google)

Address: 162 W 83rd St, New York, NY 10024

Phone Number: (212) 875-1902

Crunch Fitness operates budget-friendly gyms spanning strength training, cardio conditioning, recreation spaces and group fitness studios. Offerings feature popular modalities like Zumba, yoga, boxing and indoor cycling, as well as proprietary class styles.

The affordable pricing, flexible memberships and welcoming environment appeal to casual gym-goers. Additional amenities like tanning beds, HydroMassage loungers and Kids Crunch childcare aim to further convenience. In summary, Crunch provides an accessible, spirited fitness community.

Membership Prices: Crunch starts at $9.95 monthly, requires annual commitments and charges additional fees for classes and amenities like tanning or the HydraMassage lounge.

Ideal For: With practical amenities and group exercise focused on fun, Crunch suits casual New York gym goers like college students or young professionals on a budget looking for conventional weight floors and studios without major financial commitment.

Crunch Fitness NYC

Blink Fitness

Blink Fitness NYC

Rating: 4.1 stars (Google)

Address: 5 Bryant Pk, New York, NY 10018

Phone Number: (646) 795-2681

Blink Fitness offers convenient, affordable gyms throughout New York. No-commitment memberships, a welcoming atmosphere and clean, well-equipped facilities accommodate casual gym-goers. Traditional strength, cardio and stretching spaces complement specialty equipment like massage chairs, tanning beds and Kickboxing Bags.

Group fitness includes popular styles like Zumba, yoga and indoor cycling. Blink further conveniences members through amenities like built-in phone chargers, towel service and attached retail shops.

Membership Prices: Blink Fitness offers extremely affordable access starting at $15 per month for basic gym privileges and ranging up to $25 for premium locations when paid annually.

Ideal For: Centrally located gyms plus convenient amenities like built-in phone chargers make Blink Fitness ideal for casual New York City gym goers who appreciate accessible, everyday fitness and recreation without complexity.

Blink Fitness NYC

Planet Fitness New York

Planet Fitness New York

Rating: 4.0 stars (Google)

Address: 423 W 55th St, New York, NY 10019

Phone Number: (212) 336-0750

Planet Fitness provides extremely affordable, no-frills fitness facilities focused on casual gym goers. Specialty offerings like massage chairs and tanning beds complement traditional strength training and cardio equipment. Group fitness features crowd favourites like Zumba, yoga and step aerobics.

While amenities are basic, the low membership cost, flexible options and judgement-free environment create accessibility. Planet Fitness ultimately aims to accommodate all fitness levels in a pressure-free space.

Membership Prices: Planet Fitness provides unmatched affordability, with memberships starting at $10 per month paid annually plus low daily rates without expensive enrollment fees.

Ideal For: Planet Fitness accommodates occasional, budget-conscious gym visitors across all athletic abilities in a New York atmosphere free of intimidation, making fitness realistic for the everyday person versus fitness models.

Planet Fitness Fitness NYC

Life Time Fitness

Life Time Fitness nyc

Rating: 4.0 stars (Google)

Address: 605 W 42nd St, New York, NY 10036

Phone Number: (212) 564-1300

Life Time operates upscale athletic resorts focused on whole health, including fitness, nutrition, recovery and overall well-being. Clubs feature expansive workout areas, pools, salons, spas and dining options. Group fitness covers areas from cardio to mind-body classes taught by inspiring instructors.

Signature formats like Alpha Training and GTX develop athletic skills. Additional services include Kids Academy, LifeCafe and LifeSpa. The complete environment helps members lead healthy, fulfilled lives.

Membership Prices: Life-time memberships offer tiered access to amenities and areas with monthly fees starting around $150 for one club up to $299, granting nationwide access and extra perks.

Ideal For: Life Time Resorts suit New York City fitness and wellness devotees from adventure racers to spa enthusiasts who pursue health across various athletic, nutrition, and relaxation interests as a complete lifestyle integration.

Lifetime Fitness NYC 

SoulCycle NYC

SoulCycle NYC

Rating: 4.6 stars (Google)

Address: 110 W 41st St, New York, NY 10018

Phone Number: (212) 873-7685

SoulCycle leads the boutique indoor cycling scene with inspirational, dance-inspired classes set to curated playlists. Sessions feature choreography and motivational coaching aimed at an intense cardio experience to surpass physical expectations.

Upscale studios feature custom bikes, locker rooms, retail shops and refreshments like fruit-infused water. The welcoming community environment built on perseverance empowers riders of all levels.

Membership Prices: SoulCycle offers new member rates of $900 for 30 classes as well as monthly unlimited memberships for around $375 and class packs as low as $40 per ride.

Ideal For: With motivational instruction in a spirited room, SoulCycle indoor cycling suits New York City residents, from working professionals to neighbourhood moms, seeking a fun, intense cardio boost alongside an empowering community.

SoulCycle NYC
 

Flywheel Sports New York

Flywheel Sports New York

Rating: 4.5 stars (Google)

Address: 34 W 24th St, New York, NY 10010

Phone Number: (212) 242-9433 ·

Flywheel Sports offers stadium-style indoor cycling studios focused on intense, metrics-based cardio training. Patented bikes feature performance tracking screens to display distance, speed and resistance data throughout each ride, aimed at tangible measures of exertion and improvement.

Instructors lead choreographed rides set to high-energy playlists. The competitive yet community-driven environments empower riders to maximize performance.

Membership Prices: Flywheel offers ten classes for new riders at $350 or month-to-month memberships around $375, including unlimited classes that appeal to dedicated New York City cyclists. 

Ideal For: Flywheel motivates highly competitive indoor riders looking to quantify workout metrics for tangible evidence of athletic gains suited to performance-driven New York City athletes.

Flywheel Sports NYC
 

Barry’s Bootcamp

Barry's Bootcamp

Rating: 4.5 stars (Google)

Address: 107 E 27th St, New York, NY 10016

Phone Number: (917) 675-7158

Barry’s Bootcamp combines intense cardiovascular workouts with strength training in a nightclub-esque setting. Classes alternate between treadmill runs, downhill sprints and stationary bike intervals aimed to spike heart rates.

Floor sections feature heavy resistance training to sculpt muscles. Upbeat playlists, energetic instructors and dim lighting add to the high-intensity ambience. The demanding full-body training provides measurable physical transformation.

Membership Prices: Barry’s offers first-timer specials before monthly memberships from $219-279 or 10 class packs for around $320 become available.

Ideal For: The nightclub ambience, heart-pumping playlists and demanding circuit training entices adventure-seeking New York fitness enthusiasts determined to earn intense full-body results from diligent work guided by Barry’s expert staff.

Barry’s Bootcamp NYC
 

CrossFit

CrossFit NYC

Rating: 4.4 stars (Google)

Address: 50 W 28th St 2nd floor, New York, NY 10001

Phone Number: (718) 612-7951

CrossFit is a branded fitness regimen focused on high-intensity power training to build strength and endurance. Gyms offer group classes lead by expert coaches guiding athletes through workout variations and skills progressions.

The competitive community environment, quantifiable physical benchmarks and goal-oriented programming motivate continual improvement. CrossFit refinement for total body fitness regardless of baseline skills or physique.

Membership Prices: CrossFit costs between $150 and $250 per month for gym memberships, while $20 drop-in rates allow flexibility, supporting diverse New York City fitness budgets.

Ideal For: CrossFit’s community environment and expert coaching enable New York City residents, from former athletes to weekend warriors looking to maximize fitness with guidance on proper skill progressions during demanding workouts.

CrossFit NYC
 

Pure Barre

Pure Barre NYC

Rating: 4.5 stars (Google)

Address: 78 5th Ave 4th Floor, New York, NY 10011

Phone Number: (646) 952-0171

Pure Barre studios offer low-impact classes blending aspects of Pilates, yoga, ballet and strength training to shape long, lean muscles. Non-impact yet fatiguing movements focus on small, controlled motions utilizing the ballet barre and light equipment like resistance bands and 3 to 5 pound weights.

Goal-oriented instruction notes proper form to prevent injury in safe yet challenging workouts. Set to upbeat playlists, classes provide an uplifting experience focused on physical grace.

Membership Prices: Pure Barre offers new clients unlimited class packs for 30 days at $250 before monthly rates from $185 apply, making barre pervasive across diverse budgets.

Ideal For: Low-impact sculpting classes set to upbeat tracks appeal to various New York women, including athletes seeking supplemental training, dancers honing physiques, and professionals targeting strength/flexibility.

Pure Barre NYC
 

Physique 57

Physique 57 NYC

Rating: 4.4 stars (Google)

Address: 550 Broadway 3rd floor, New York, NY 10012

Phone Number: (212) 463-0570

Physique 57 operate barre studios offering rigorous fitness classes blending aerobics, strength training and stretching exercises inspired by Lotte Berk Method. Sessions feature core-centric movements utilizing the ballet barre, balls, gliding discs and resistance bands to sculpt muscles.

Classes aim to improve endurance, increase flexibility, encourage fat loss and enhance body shape through focused exertion. Goal setting, nutrition advice and dedicated instructors further help clients meet transformation objectives.

Membership Prices: Physique 57 allows first-timers to sample classes before committing at rates between $150 for 5 classes up to $4,500 for a full year of unlimited sessions.

Ideal For: Sculpting classes drawing from dancer physique techniques attract goal-oriented New York City women like brides prepping for weddings or postpartum mothers working to reclaim body confidence.

Orangetheory Fitness

Orangetheory Fitness NYC

Rating: 4.3 stars (Google)

Address: 321 W 37th St, New York, NY 10018

Phone Number: (646) 829-9330

Orangetheory Fitness (OTF) offers high-intensity group interval training combining treadmill running, indoor rowing and strength training. Heart rate monitoring tracks exertion against personalized target zones for maximum caloric burn.

Classes follow templates to structure efficient, measurable workouts adjusted to individual skill levels. Expert coaching, quantified results and community encouragement provide the tools and motivation to stimulate metabolic change.

Membership Prices: Orangetheory offers intro packages like 4 classes for $59 before their Basic membership from $159 a month applies, providing flexibility for New Yorkers to test the efficient training.

Ideal For: High energy coaches and heart rate data appeal to busy New York professionals challenged to fit fitness into hectic schedules by confirming measurable progression towards goals during each sweat session.

Rumble Boxing

Rumble Boxing NEW YORK

Rating: 4.5 stars (Google)

Address: 1495 3rd Ave, New York, NY 10028

Phone Number: (347) 571-5042

Rumble Boxing fuses traditional boxing and HIIT training in adrenaline-fueled group fitness classes. Trainers lead mixtures of boxing combinations, strength training and cardio spikes on water rowers and hanging punching bags to spike heart rates.

Upbeat playlists fuel the electric atmosphere. RumbleBoxing provides an exciting, high-energy workout focused on stress relief, confidence and empowerment regardless of baseline skills.

Membership Prices: Rumble sells 5 and 10 class packs for new boxers to trial before committing to memberships costing on average $325 monthly in the metropolitan New York market.

Ideal For: Loud music and boxing/HIIT hybrid training appeal to New Yorkers, from young professionals to suburban moms seeking confidence-bolstering, judgment-free workouts that reduce stress through demanding exertion.

SLT New York

SLT new york

Rating: 4.5 stars (Google)

Address: 177 E 87th St, New York, NY 10128

Phone Number: (212) 410-6006

SLT uses Megaformer beds as low-impact Pilates machines to sculpt muscles through slow, controlled movements focused on form and alignment. Leveraged bodyweight exercises improve posture, flexibility and strength through sequences of micro-extensions requiring balance and stability.

Goal-setting, encouraging instructors and measurable physical benchmarks motivate clients. SLT transforms physiques to be long, lean and resilient.

Membership Prices: SLT allows new clients 5 classes for $125 before instituting monthly memberships averaging $500 for unlimited sessions of effective Megaformer training.

Ideal For: SLT’s transformative low-impact workouts resonate with goal-driven New York women, from fitness devotees to working mothers seeking efficient strength/sculpting class formats with measurable physical results.

CorePower Yoga

CorePower Yoga NYC

Rating: 4.4 stars (Google)

Address: 29 W 30th St Suite B, New York, NY 10001

Phone Number: (833) 448-2561

CorePower Yoga operates upscale heated Vinyasa yoga studios designed to strengthen and detoxify the body and mind. Classes build flexibility and balance through sequences of poses progressing in difficulty. Instructors provide options to accommodate all skill levels.

The uplifting culture focused on mind-body wellness makes yoga enriching. Hot studios, lounges, retail boutiques and eco-friendly studios further elevate the experience.

Membership Prices: CorePower offers new student discounts before monthly memberships from about $169 for four classes up to $270 for unlimited sessions aimed at consistency for optimal zen.

Ideal For: Upscale studios make CorePower enticing for New York yogis, who are more focused on quality instruction and amenities over affordability when structuring self-care regimens off the mat.

Y7 Studio

Y7 Studio NYC

Rating: 4.6 stars (Google)

Address: 25 W 23rd St 3rd floor, New York, NY 10010

Phone Number: (646) 820-0781

Y7 Studio offers hot yoga practices in an approachable, inclusive setting focused on balancing body, mind and spirit. Sessions feature challenging yet safe sequences in heated rooms using infrared technology to induce sweat and detoxification.

The hip studios feature amenities like lavender spray rollers and towel service. Y7 welcomes first-timers along with advanced practitioners for transformative classes without pretension.

Membership Prices: Y7 allows first-timers 2 weeks of unlimited classes for $50 before instituting cost-saving memberships, which, on average, are around $150 monthly in the metropolitan New York region.

Ideal For: The hip yet informal setting appeals to urban professionals and creative types appreciating New York studios focused on mind-body wellness without rigid yoga rules or luxury pricing.

The Fhitting Room

The Fhitting Room NYC

Rating: 4.5 stars (Google)

Address: 349 E 76th St, New York, NY 10021

Phone Number: (929) 593-5317

The Fhitting Room blends HIIT and strength training in intense 30-minute group sessions. High-energy classes alternate between treadmill running, rowing and floor exercises using body weight and light free weights. Trainers provide encouragement and accountability through measurable goals.

The efficient training stimulates endurance, burns calories and builds functional strength. Upbeat playlists make fast-paced sessions enjoyable.

Membership Prices: The Fhitting Room sells class packs like 5 sessions for $125 or 10 lessons for $235 to rookies before transitioning new clients to unlimited memberships from $325 monthly.

Ideal For: Efficient 30 minute class designs appeal to schedule-constrained New York residents, from business professionals to suburban parents seeking heart-pumping workouts under inspiring guidance without overcommitting time.

Bouldering Project

Bouldering Project NEW YORK

Rating: 4.5 stars

Address: 575 Degraw St, Brooklyn, NY 11217

Phone Number: (347) 834-9066

The Cliffs Bouldering Project features massive, modern rock climbing facilities offering terrain walls, roped routes and bouldering caves up to 40 feet high. Spaces foster community through lounge areas, yoga studios and fitness zones. Instructional clinics, day passes, and gear rentals welcome all levels.

The inspirational setting stimulates strength, creativity and perseverance through the demanding routes. Membership includes reciprocity across any Cliffs location nationwide.

Membership Prices: Day passes start at $22 with monthly memberships around $84, but New York area visitors can try one session free when signing required waivers to climb.

Ideal For: Expert spotters, yoga spaces, and lounges foster a collaborative community ideal for New Yorkers, from hardcore climbers to novices intrigued by bouldering looking for instruction while developing grip strength and courage.

Tone House

Tone House GYM NYC

Rating: 4.5 stars

Address: 32 E 31st St, New York, NY 10016

Phone Number: (646) 453-6633

Tone House delivers extreme total body training fusing HIIT, strength training, combat skills and therapy. Coaches take clients through intense intervals on treadmills, water rowers and skilled equipment like sledgehammers and tires.

Training regimens demand maximum physical exertion while progressing athletic skills. The athletic mindset carries into recovery through contrast baths and compression. Tone House ultimately transforms physiques through dedication to improvement.

Membership Prices: Tone House requires application and charges over $900 monthly once admitted into the exclusive training program tailored to committed New Yorkers laser focused on elite holistic fitness.

Ideal For: Extreme athletic training fused with comprehensive wellness appeals primarily to competitive Manhattan professionals like models, actors, hedge fund managers and entrepreneurs highly motivated toward intense self-improvement.

CityRow

CityRow Gym NYC

Rating: 4.4 stars

Address: 3521 Ellwood Ave, Richmond, VA 23221

Phone Number: (804) 944-8214

CityRow delivers full body conditioning with indoor rowing machines in a nightclub-style group fitness studio. Instructors lead challenging intervals focused on maximizing heart rates and caloric burn. Classes suit all fitness levels by providing technique guidance while pushing each rower to beat personal records.

Loud music and energetic encouragement from the staff make sessions demanding yet enjoyable. Efficient training drives measurable performance gains.

Membership Prices: CityRow sells class packs like 5 classes for $65 for new rowers before instituting memberships averaging $299 monthly for unlimited sessions in the metropolitan area.

Ideal For: CityRow’s demanding full body training resonates with New York City residents, from college students to young urban professionals appreciating quantified metrics proving athletic gains across consistently challenging rowing intervals.

YogaWorks

YogaWorks NYC

Rating: 4.4 stars

Address: 345 8th Ave, New York, NY 10001

Phone Number: (415) 326-6070

YogaWorks studios offer diverse yoga practices spanning strength, flexibility, balance and meditation techniques across various formats. Class levels range from introductory through highly advanced to accommodate all practitioners.

Experienced instructors ensure safe, effective guidance through postures and sequences. Upscale studios feature boutiques, lounges and amenities like mat rentals that make for an inviting experience. YogaWorks has an inclusive community built on elevating wellbeing.

Membership Prices: YogaWorks offers new students 30 days of unlimited yoga for $50 before transitioning clients to monthly memberships, averaging around $150 for seasoned yogis committed to practice.

Ideal For: Various styles taught by experts across all skill levels enable YogaWorks to attract diverse New York yogis more interested perfecting technique versus luxury experience when deepening mind-body consciousness.

MoveWith

MoveWith NYC

Rating: 4.5 stars

Address: 215 Adams St Brooklyn, NY 11201

MoveWith delivers unique low-impact group fitness classes utilizing panels attached to walls or movable stands. Participants perform high-intensity floor and standing exercises by leveraging the panels to provide stability challenges.

Courses strengthen functional muscles while working balance and proprioception. Mind-body elements further hone body awareness and control. MoveWith efficiently develops core strength, stability and coordination through creative training.

Membership Prices: MoveWith allows first-timers 5 classes for $65 before monthly memberships from $185 apply to regulars looking to cement stability and strength skill gains.

Ideal For: Low-impact but high intensity training resonates with New York City fitness enthusiasts and working professionals seeking full body coordination challenges merging cardio, strength and proprioception.

4 thoughts on “Top 25 Best Gyms in New York 2024”

    • Here are some great options for working out for free in New York City. Take advantage of the many parks by going for runs, doing bodyweight exercises, or even bringing your own equipment. Look for local bootcamps or gym classes that offer free intro sessions or weeks. Search online for free outdoor workout groups that organize activities like yoga in the park through sites like Meetup.com.

      Utilize free indoor resources like the occasional free classes offered by gyms like New York Sports Club or income-based memberships from places like the YMCA. Explore outdoor adult fitness equipment around the city that is free to use, like pull up bars or exercise machines in parks. When the weather is cold, check out mall walking. And follow online trainers who post free at-home routines you can do in a small space using just bodyweight or everyday household items. Getting fit in NYC is very possible without spending money if you take advantage of these kinds of local free resources.

      Reply
    • Some of the most affordable gym options in New York City include:

      Planet Fitness – Known for its low membership fees, Planet Fitness offers rates as cheap as $10-20 per month. Just be aware they have limited amenities. The $10 option does not include access to all locations or amenities.

      New York Sports Clubs – NYSC often runs promotions with no enrollment fees and reduced monthly rates around $20-30 per month for basic access. Their rates can increase after the initial promotion period.

      YMCA – The YMCA has sliding-scale membership fees based on income level, starting as low as around $40 per month. They have amenities like pools and classes which are great value. Financial aid is also available for those eligible.

      Crunch Fitness – Crunch has monthly memberships starting around $9.95 per month when you pay annually. They have convenient locations, classes, personal trainers and standard gym equipment.

      Blink Fitness – Blink has basic memberships starting at just $26 per month with low enrollment fees. Locations tend to be no-frills but they have cardio and strength-training machines.

      So places like Planet Fitness, NYSC, YMCA, Crunch and Blink can provide gym access under $30/month for budget-conscious gym-goers. Checking for promotions and student/income-based discounts can also help lower costs.

      Reply

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