Finding the best 24 hour gyms in New York can be a challenge, but with the right information, you can discover the top fitness facilities that cater to your needs.
Whether you’re a seasoned gym-goer or just starting your fitness journey, the best New York gyms offer a wide range of amenities, from state-of-the-art equipment to diverse group fitness classes.
From boutique studios to big-box chains, this guide will help you navigate the fitness landscape and uncover the top 24 hour gym options in the city that never sleeps. Get ready to take your fitness to new heights at the best 24 hour gyms in New York.
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1. Solace New York
Google Rating: No rating available
Solace New York is a boutique fitness studio that offers a unique and personalized approach to strength training and conditioning. The gym is designed to provide a welcoming and inclusive environment, catering to individuals of all fitness levels.
The gym is ideal for those seeking a more intimate and personalized fitness experience, as the small class sizes and individualized attention from the trainers allow for a more tailored approach. Solace New York specializes in high-intensity interval training (HIIT), strength training, and functional fitness, making it a great option for those looking to improve their overall fitness, build muscle, and increase their endurance.
The gym’s specialty lies in its innovative programming, which is designed to challenge and push clients beyond their comfort zones, while also ensuring their safety and proper form. The knowledgeable and experienced trainers work closely with each client to create customized workout plans that address their specific needs and goals.
Address: 38 E 32nd St, New York, NY 10016, United States
Phone: +1 212-301-2766
Membership Prices:
- One month: $249, with 24/7 open gym access
- Monthly: $219, with a two-month commitment that automatically renews
Gym Amenities:
- Fitness amenities: Locker rooms, showers, towels, weightlifting platforms, squat racks, prowlers, sleds, gymnastic rings, climbing ropes, barbells, dumbbells, kettlebells, steel mace, Trueform Runner, rowers, echo bikes, and ski ergs
- CrossFit Solace: A full-array of CrossFit equipment including barbells, sleds, dumbbells, kettlebells, rowers, echo bikes, ski ergs, and GHD machines
- Yoga studios: A studio for yoga, mat-based strength, and mobility classes
- Other amenities: A large “box” type room with Olympic rings, boxes, rowers, assault bikes, medicine balls, dumbbells, and pull-up bars
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2. Tone House, New York
Google Rating: 4.6 out of 5 (860 reviews)
Tone House is a high-intensity, full-body workout that combines strength training, cardiovascular exercises, and functional movements to push clients to their limits. The gym is designed to challenge both the mind and body, offering a unique and intense training experience that is not for the faint of heart.
The gym specializes in group training sessions that are led by experienced and knowledgeable coaches, who work to ensure that each client is performing the exercises correctly and safely.
The Tone House workout is a specialty, with a focus on high-intensity interval training (HIIT), plyometrics, and functional strength training. The gym’s unique training methodology is designed to improve overall fitness, increase endurance, and build lean muscle mass.
If you’re looking for a gym that will push you to your limits and help you achieve your fitness goals, Tone House is an excellent choice.
Address: 32 E 31st St, New York, NY 10016, United States
Phone: +1 646-453-6633
Membership Prices:
Tone House, a group fitness studio in New York City, offers memberships starting at $550 for 15 classes per month, up to $780 for 30 classes. Other packages include:
- Rookie Pass: Two classes for the price of one, $45
- Single class pass: $45
- 5 class pass: $210
- 10 class pass: $400
- 20 class pass: $740
- YOGA & MOBILITY 5 CLASS PASS: $150
- MVP 5 CLASS PASS: $275
- 35 CLASS PASS: $1260
- 50 CLASS PASS: $1750
Gym Amenities:
- Locker rooms
- Cold tubs
- Lounge
- Cool-down lounge
- Platforms
- Lifting platforms
- Recovery ice bath
- Retractable bleachers
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3. Chelsea Piers Fitness, New York
Google Rating: 4.4 out of 5 (573 reviews)
Chelsea Piers Fitness is a state-of-the-art fitness facility located within the iconic Chelsea Piers complex in New York City. With its expansive and well-equipped gym, diverse range of group fitness classes, and top-notch amenities, this gym is a one-stop-shop for anyone looking to improve their overall health and wellness.
The gym is ideal for individuals of all fitness levels, from beginners to avid gym-goers. With a wide variety of cardio equipment, strength training machines, and free weights, there’s something for everyone. The gym also offers a range of group fitness classes, including Pilates, yoga, cycling, and more, allowing members to explore new activities and challenge themselves in a supportive group setting.
Chelsea Piers Fitness is a specialty gym in the sense that it caters to a diverse range of fitness interests and needs. Whether you’re looking to build muscle, improve your cardiovascular health, or simply maintain an active and healthy lifestyle, this gym has the resources and expertise to help you achieve your goals.
Address: 60 Chelsea Piers, New York, NY 10011, United States
Phone: +1 212-336-6000
Membership Prices:
- Initiation fee: $0
- Club credit: $300 or 3 free training sessions
- Locker rental: $40 per month
Gym Amenities:
- Sports facilities: Basketball courts, volleyball court, indoor track, boxing ring, sand volleyball court, rock climbing wall
- Pools: Indoor swimming pool, sundecks
- Other amenities: Restrooms, sauna, steam room, group fitness classes, Fit4Tots (open play space for toddlers and preschoolers)
- Cafe: Canteen, in-club cafe with sandwiches, smoothies, and salads
- Social spaces: Communal work and social spaces
- Babysitting: Kids Clubhouse for children of members ages 3 months and up
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4. Equinox Sports Club, New York
Google Rating: 3.6 out of 5 (221 reviews)
Equinox Sports Club New York is a premium fitness and lifestyle brand that caters to the discerning and health-conscious individual. With its sleek and modern design, state-of-the-art equipment, and expert coaching, Equinox offers a truly exceptional fitness experience.
The gym is ideal for those who are serious about their fitness and wellness, and are willing to invest in a high-end, full-service facility. Equinox specializes in a wide range of disciplines, from strength training and cardio to group fitness classes, personal training, and even spa services.
The gym’s specialty lies in its ability to cater to a diverse range of fitness goals and preferences. Whether you’re looking to build muscle, improve your cardiovascular health, or simply maintain an active lifestyle, Equinox has the resources and expertise to support you every step of the way.
While Equinox may be on the pricier side, the club’s commitment to quality, innovation, and personalized attention makes it a worthwhile investment for those who are serious about their health and fitness. If you’re looking for a gym that can provide a truly exceptional and premium fitness experience, Equinox is definitely worth considering.
Address: 160 Columbus Ave, New York, NY 10023, United States
Phone: +1 212-362-6800
Membership Prices:
- All Access: $260 per month with a $500 initiation fee
- Top-tier: $500 per month with a $750 initiation fee
Gym Amenities:
- Pools: Indoor saltwater pool, indoor lap pool, and separate hot tubs for men and women
- Saunas: Dry sauna, sauna, and steam room
- Rooms: Large locker rooms with vanities
- Other facilities: Rooftop terrace, basketball court, rock-climbing wall, boxing studio, barre studio, deli, smoothie bar, and lounge
- Classes: Unlimited Signature Classes, including cycling, boxing, martial arts, yoga, and barre, taught by industry experts
- Equipment: Bumper plates, safety squat bar, and many weight dumbbells
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5. Blink Fitness, New York
Google Rating: 4.1 out of 5 (479 reviews)
Blink Fitness is a budget-friendly gym that offers a clean, modern, and welcoming environment for individuals of all fitness levels. The gym is designed to provide a high-quality fitness experience without the high price tag, making it an attractive option for those looking to prioritize their health and wellness without breaking the bank.
Ideal for those who are just starting their fitness journey or looking to maintain an active lifestyle on a budget, Blink Fitness offers a wide range of cardio and strength training equipment, as well as a variety of group fitness classes. The gym’s focus is on creating a positive and inclusive atmosphere, where members feel comfortable and supported in their fitness goals.
Overall, Blink Fitness is a great choice for individuals who want a simple, yet effective, fitness solution that won’t strain their budget. With its commitment to quality, affordability, and a welcoming community, Blink Fitness is an excellent option for those looking to improve their health and wellness without sacrificing their financial well-being.
Address: 5 Bryant Pk, New York, NY 10018, United States
Phone: +1 646-795-2681
Membership Prices:
- Green Membership: $26 per month with a $1 initiation fee
- Gray Membership: $15 per month with an initiation fee of $12
Blink Fitness in New York City has multiple membership tiers with prices ranging from $15–$30 per month, plus an annual maintenance fee of about $50. Membership to one location is between $15 and $26 per month, and access to all locations is $26 per month.
Gym Amenities:
Blink Fitness in New York City has a variety of equipment, including treadmills, ellipticals, stationary bikes, kettlebells, medicine balls, and foam rollers. Some say the gym is well-maintained and has a friendly staff. Blink Fitness also offers a stretch area for bodyweight exercises and HIIT circuit training, as well as free Wi-Fi.
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6. Crunch Fitness, New York
Google Rating: 4.0 out of 5 (1,922 reviews)
Crunch Fitness new York is a popular gym chain that offers a wide range of fitness services and amenities to cater to a diverse clientele. The New York location is no exception, providing a high-energy, community-driven environment that is perfect for individuals of all fitness levels.
The gym is ideal for those who thrive on variety and are looking to explore different workout modalities. Crunch Fitness offers a comprehensive selection of group fitness classes, including Zumba, yoga, Pilates, and HIIT, as well as a well-equipped strength and cardio training area.
Overall, Crunch Fitness is an excellent choice for individuals who are looking for a gym that combines a high-quality fitness experience with a welcoming and energetic community. Whether you’re a seasoned gym-goer or just starting your fitness journey, Crunch Fitness has something to offer everyone.
Address: 1385 Broadway, New York, NY 10018, United States
Phone: +1 212-869-7788
Membership Prices:
- Basic: $9.99 per month
- Peak: $22.99 per month
- Peak Results: $31.99 per month
Crunch also offers personal training services ranging from $60 to $100 per session, depending on the trainer’s experience and qualifications.
Gym Amenities: Crunch Fitness has many amenities, including gyms, saunas, steam rooms, climbing walls, and group fitness classes. Some locations also have personal trainers and physical fitness programs.
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7. Planet Fitness, New York
Google Rating: 4.1 out of 5 (1,174 reviews)
Planet Fitness is a widely recognized gym chain that offers a judgment-free, affordable, and welcoming environment for individuals of all fitness levels. The New York location is no exception, providing a spacious and well-equipped facility that caters to the diverse needs of its members.
In addition to its inclusive atmosphere, Planet Fitness also offers a wide range of cardio and strength training equipment, as well as a variety of group fitness classes, such as yoga and Pilates. The gym’s specialty lies in its ability to cater to individuals of all fitness levels, from beginner to experienced, making it an excellent choice for those who are looking to improve their overall health and wellness.
Overall, Planet Fitness is a great option for individuals who are seeking a gym that prioritizes affordability, accessibility, and a supportive community. With its commitment to providing a judgment-free and welcoming environment, Planet Fitness is an ideal choice for those who are just starting their fitness journey or are looking to maintain an active lifestyle on a budget.
Address: 215 W 35th St, New York, NY 10001, United States
Phone: +1 646-518-0330
Membership Prices: Planet Fitness memberships in New York City start at $10 per month for one location and $21.99 per month for access to all locations. Members also pay an annual fee.
Gym Amenities:
- Cardio equipment: Cardio machines and cardio training
- Strength training equipment: Free weights and other strength training equipment
- Massage chairs: Massage chairs and HydroMassage
- Tanning: Tanning salon
- Free fitness training: Free training with certified personal trainers
- Open 24/7: Planet Fitness gyms are open 24 hours a day
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8. Retro Fitness, New York
Google Rating: 4.1 out of 5 (283 reviews)
Retro Fitness is a gym that combines a modern, well-equipped facility with a nostalgic, retro-inspired atmosphere. This unique combination creates a fun and engaging fitness experience that appeals to a wide range of members.
The gym is ideal for those who are looking for a unique and enjoyable way to stay active. Retro Fitness specializes in providing a variety of group fitness classes, including high-intensity interval training (HIIT), cycling, and strength training, all set to a backdrop of classic music and retro-themed decor.
In addition to its group fitness offerings, Retro Fitness also features a well-equipped strength and cardio training area, as well as personal training services for those looking for a more individualized approach to their fitness goals.
Overall, Retro Fitness is an excellent choice for individuals who are looking for a gym that combines a modern fitness experience with a touch of nostalgic fun.
Address: 1 New York Plaza, FDR Dr, New York, NY 10004, United States
Phone: +1 646-667-6635
Membership Prices:
- Ultimate – $39.99 per month, plus taxes and fees
- 12 Month Commitment – $33.99 per month, plus taxes and fees
- FLEX ACH – $24.99 per month, plus taxes and fees
- Core – $33.99 per month
Gym Amenities:
- Equipment: State-of-the-art equipment
- Smoothie bar: Retro Blends smoothie bar
- Massage chairs: Massage chairs that can relieve minor aches and pains, increase circulation, relieve muscle soreness, and reduce stress
- Tanning beds: Tanning beds
- Personal training: Personal training
- Group exercise classes: Group fitness classes
- Fitness app: Nutrition advice, healthy recipes, and mental wellness support
- Member’s reward program: Member reward program
- Pro Shop: Workout gear, athleisure apparel, accessories, and exclusive Retro Fitness merchandise
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9. Gold’s Gym, New York (East Northport)
Google Rating: 4.1 out of 5 (351 reviews)
Gold’s Gym is a well-known and respected fitness brand that has been a staple in the industry for decades. The East Northport location in New York is a prime example of the gym’s commitment to providing a comprehensive and high-quality fitness experience.
The gym is ideal for individuals who are serious about their fitness and are looking for a wide range of equipment and programming to help them achieve their goals. Gold’s Gym specializes in offering a diverse array of strength training and cardio equipment, as well as a variety of group fitness classes, including HIIT, yoga, and Pilates.
One of the standout features of Gold’s Gym is its emphasis on personalized attention and support. The gym’s experienced and knowledgeable staff are dedicated to helping members navigate their fitness journeys, whether it’s through personalized training programs, nutrition coaching, or simply providing encouragement and motivation.
Address: 1 Larkfield Road, East Northport, NY 11731
Phone: (631) 757-3377
Membership Prices:
- Basic: $49.50 per month, with $99 enrollment fee, and includes the first month
- Standard: $449 per year, with access to the gym floor, locker rooms, sauna, and training areas
- Essentials: $39.99 per month, with $29 enrollment fee, and includes unlimited group X classes, unlimited cycle classes, and free guests on weekends
- Boost Training 6 Months: $79.99 per month, with no enrollment fee, and includes nutrition guidance
Gym Amenities:
- Pools
- Spas
- Saunas
- Kids Club
- Cardio Cinema
- Group exercise class studios
- Personal training
- Cardio equipment
- Functional training areas
- Resistance machines
- Mind & body studios
- Women’s only workout areas
- Circuit training
- Racquetball courts
- Boxing areas
- Running tracks
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10. NYSC, New York
Google Rating: 3.9 out of 5 (662 reviews)
NYSC, or New York Sports Club, is a well-established gym chain that has been a staple in the New York fitness scene for years. The gym’s centrally located Manhattan location makes it a convenient and accessible option for individuals living or working in the area.
NYSC is ideal for those who are looking for a well-rounded and comprehensive fitness experience. The gym offers a vast array of cardio and strength training equipment, as well as a diverse range of group fitness classes, including yoga, Pilates, and spin.
In addition to its impressive fitness offerings, NYSC also boasts a range of amenities, such as a lap pool, sauna, and steam room, making it a great choice for those who are looking for a more comprehensive and relaxing fitness experience.
Overall, NYSC New York is an excellent option for individuals who are looking for a well-established, centrally located gym that can cater to a wide range of fitness needs and preferences. With its state-of-the-art facilities, diverse programming, and commitment to excellence, NYSC is a top-tier fitness destination in the heart of New York City.
Address: 633 3rd Ave, New York, NY 10017, United States
Hours: Closed ⋅ Opens 7 am
Phone: +1 212-661-8500
Membership Prices:
- Monthly: $19.95 plus an initiation fee
- Single Club (Westchester): $39.99 retail, $59.99 PSUNYC
- Single Club (Brooklyn or Queens): $29.99 retail, $44.99 PSUNYC
- Single Club (Philadelphia): $29.99 retail, $41.99 PSUNYC
- Passport: $79.99 retail, $109.99 PSUNYC
- Elite: $54.99 retail, $99.99 PSUNYC
- Family: $159 per month, covers up to four family members
- Regional Passport Membership: Access to all NYSC facilities, group exercise classes, and club amenities
- Corporate rate: $69 per month plus a one-time joining fee
Gym Amenities: cardio and strength equipment, group exercise classes, personal training, and, at some locations, pools and/or squash courts. NYSC membership includes free weights, strength machines, cardio, and access to workouts.
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