21 Best Gyms in Long Island, NY

Are you looking for the best gyms in Long Island, New York for your fitness needs? With so many options available, it can be overwhelming to choose the right gym.

Long Island is home to a diverse range of top-rated fitness centers that offer everything from personal training and nutrition consulting to unique amenities like infrared saunas, cold plunges, and specialized group classes.

Whether you’re a powerlifter, yogi, martial artist, or just want to get in shape, there’s a Long Island gym to meet your goals.

In this guide, we’ll explore the highest-rated gyms across Nassau and Suffolk counties based on Google reviews, amenities, services, and more to help you find the perfect fit.

Contents

1 Top 21 Gyms in Long Island

Top 21 Gyms in Long Island

Blue Collar Barbell Private Personal Training Studio (Bohemia, NY)

Google Rating: 5.0 (31)

This private studio takes a specialized approach to fitness, focusing on powerlifting, strength and conditioning, strongman training, rehabilitation, and personalized nutrition consulting.

The intimate studio setting allows for highly customized one-on-one training and coaching from experienced professionals.

Whether you’re recovering from an injury, training for strength sports, or simply want an expert to guide your fitness journey, Blue Collar Barbell provides individualized programming and hands-on instruction.

Address: 230 Knickerbocker Ave Suite G-H, Bohemia, NY 11716
Website: www.bluecollarbarbell.com
Services: Nutrition consulting, Fitness, Powerlifting, Private Studio, Rehabilitation, Strength, Strength And Conditioning, Strongman, Personal training

Membership prices: Blue Collar Barbell in Bohemia, New York offers a 12-month membership plan with a $79 enrollment fee and $44.95 for the first month. The remaining 44.95 is auto-billed monthly for 11 months, plus a $25 annual fee in January or July.

Hours: Blue Collar Barbell Private Personal Training Studio in Bohemia, New York is open 24 hours a day, Monday through Friday, and is closed on Saturday and Sunday.

Phoenix Fitness LI (Nesconset, NY)

Google Rating: 5.0 (44)

Phoenix Fitness LI offers a comprehensive experience aimed at functional fitness and overall wellbeing. Along with personal training, small group sessions, and diverse exercise classes, they provide specialized services like fitness testing and nutrition consultations.

Their unique amenities include a rejuvenating cold plunge pool and sauna to aid in recovery. The team emphasizes a holistic approach, helping members build strength, mobility, and endurance through tailored programming.

Address: 260 Smithtown Blvd, Nesconset, NY 11767
Website: http://www.phoenixfitnessli.com/
Services: Nutrition consulting, Personal training, Private lessons, Small Group Personal Training, Fitness Testing, Fitness Training, Functional Fitness, Group Exercise, Personal Training, Cold Plunge, Sauna

Membership Price: Club Barbell has a 12-month membership plan that includes a $79 enrollment fee, $44.95 for the first month, and $123.95 plus tax at signing.

The remaining 44.95 plus tax is automatically billed monthly for 11 months, and there is also a $25 annual fee in January or July. Family members in the same household can be added to the account without an enrollment fee, but the annual fee still applies.

Hours :

Friday- Open 24 hours
Saturday- Closed
Sunday- Closed
Monday- Open 24 hours
Tuesday- Open 24 hours
Wednesday- Open 24 hours
Thursday- Open 24 hours

The Trainer Page (Lake Ronkonkoma, NY)

Google Rating: 5.0 (172)

With a focus on personalized attention, The Trainer Page crafts customized fitness plans through personal training, small group training, and group fitness classes.

Their certified trainers also provide nutrition guidance to ensure clients’ eating supports their fitness goals.

The gym cultivates a supportive community atmosphere whether you’re training one-on-one, buddying up, or feeding off a group’s energy.

Address: 4949 Express Dr N, Lake Ronkonkoma, NY 11779
Website: http://thetrainerpage.com/
Services: Nutrition consulting, Personal training, Group Fitness Training, Small Group Training

Membership Prices: The Trainer Page has a $99 sign-up fee, but 95% of people sign up the same day to waive it. The gym also offers meal plans and nutrition coaching, which includes a three-day log of food intake and a breakdown of meals, along with other options and macronutrient counts, for the week.

Hours :

Friday – 5 AM–6 PM
Saturday – 7:30 AM–12 PM
Sunday – 7:30–11 AM
Monday – 6 AM–8 PM
Tuesday – 5 AM–8 PM
Wednesday – 5 AM–8 PM
Thursday – 5 AM–8 PM

Intelligent Fitness (East Northport, NY)

Google Rating: 5.0 (40)

True to its name, Intelligent Fitness takes a well-rounded, modern approach to health and exercise. Personal training, group fitness classes, cycling, strength training, TRX, and nutritional counseling are just some of the services offered.

You’ll find a variety of programs like circuit training, indoor cycling, core work, and more to keep your workouts engaging and effective. The gym’s philosophy prioritizes smart training to build functional strength and mobility.

Address: 3012a Jericho Turnpike, East Northport, NY 11731
Website: intelligentfitness.net
Services: Cycling, Nutrition consulting, Personal training, Private lessons, Strength Training, Group Fitness Classes, Fitness Trainer, Nutritional Counseling, Fitness Classes, Personal Trainer, TRX Classes, Indoor Cycling Classes, Fitness Coach, Circuit Training Classes, Functional Training Classes, Core Training Classes

Membership Price : Intelligent Fitness in East Northport, New York, offers a variety of membership options. Members can pay a monthly fee for unlimited use of the gym and classes or purchase class passes in groups of 5, 10, or more. Some membership options include:

Two weeks of unlimited indoor cycling classes: $92
Five group fitness classes: $115
Unlimited functional fitness classes or indoor cycling classes: $150

Hours: Intelligent Fitness in East Northport, New York, is open 8 AM–7 PM Monday through Thursday and 8 AM–2 PM Friday through Sunday.

Forever Fit Method (Commack, NY):

Google Rating: 5.0 (49)

At Forever Fit Method, experienced coaches take the lead in personal training and group fitness classes. Their philosophy emphasizes coaching to help instill sustainable exercise habits and mindsets, not just physical training.

Whether you thrive with one-on-one attention or the energy of a group class, Forever Fit aims to provide the guidance and programming to make fitness a lasting lifestyle.

Address: 6160 Jericho Turnpike, Commack, NY 11725
Website: www.foreverfitmethod.com
Services: Personal training, Group Fitness Classes, Personal Training, Coaching, Group Fitness classes.

Membership Price: Not Available.

Hours: Forever Fit Method in Commack, New York, is open Monday through Friday from 5:15 AM to 9 PM and Saturday from 9 AM to 12 AM. It is closed on Sunday.

East End Fitness LI (Center Moriches, NY)

Google Rating: 4.9 (85)

As a full-service fitness facility, East End Fitness LI has something for everyone – personal training, group classes like cycling and Zumba, nutritional consulting, strength training, and specialty programs for kids and youth.

The gym offers a well-rounded experience with a wide variety of workout options, coaching, and amenities under one roof. Members can mix and match services to perfectly suit their fitness personalities and goals.

Address: 15 Frowein Rd d1, Center Moriches, NY 11934
Website: www.eastendfitnessli.com
Services: Cycling, Nutrition consulting, Personal training, Private lessons, Youth classes, Zumba, Weights Lifting

Membership Price: The Gym at East End in Center offers a one-year contract membership for $35 per month and a membership without a contract for $55 per month. The gym also offers family memberships, with the first family member paying $35 per month, the second family member paying $25 per month, and additional family members paying $15 per month.

Hours : East End Fitness in Center is open 4 AM–10 PM Monday through Friday, 7 AM–8 PM on Saturday, and 8 AM–6 PM on Sunday. It’s closed on Thanksgiving and open 4 AM–6 PM on New Year’s Eve and Christmas Eve and 4 AM–12 PM on Memorial Day and 4th of July.

Outlift Athletics (Setauket-East Setauket, NY)

Google Rating: 4.9 (83)

Outlift Athletics takes a niche approach, concentrating on strength sports like powerlifting while also supporting fat loss efforts. Personal trainers provide tailored programming and nutritional guidance.

As a perk for members, the gym includes an infrared sauna to aid recovery. With an emphasis on serious strength training, Outlift cultivates an environment for committed lifters to push their limits.

Website: http://www.outliftgym.com/
Services: Nutrition consulting, Personal training, Infrared Sauna Use for Members Only, Fitness Fitness, Strength Training, Powerlifting, Fat Loss
Address: 17 Technology Dr, Setauket-East Setauket, NY 11733

Membership Price:

One-week pass: $40 for 24/7 access
Monthly membership: $90, with discounts for paying in full for 6 or 12 months
Quarterly membership: $350
Founder’s edition membership: $480 for full cost by billing

Hours: Outlift Athletics in Setauket, New York, is open 24 hours a day, 7 days a week, 365 days a year for members and active day and week pass holders.

Long Island MMA and Fitness Center (West Babylon, NY)

Google Rating: 4.9 (223)

This comprehensive training facility offers top-notch martial arts instruction across disciplines like boxing, jiu-jitsu, kickboxing, Muay Thai, MMA, and wrestling.

There are programs for all ages and levels – kids classes, beginner fundamentals, women’s self-defense, and advanced fighter training.

The gym also provides functional fitness classes and bootcamps for those looking for a martial arts-inspired conditioning program.

Address: 669 Sunrise Hwy, West Babylon, NY 11704
Website: limixedmartialarts.com
Services: Boxing, Jiu-jitsu, Karate, Kickboxing, Mma, Muay thai, Wrestling, Beginner Classes, Bjj Classes, Boot Camp Fitness, Boxing Classes, Boxing Training, Brazilian Jiu Jitsu Women’s, Brazilian Jiu-Jitsu Training, Children’s Classes, Children’s Program, Circuit Training, Fighter Training, Fitness Classes, Fundamentals Class, Grappling Classes, Ground Fighting Techniques, Intermediate Classes, Kickboxing Classes, Kids Boxing, Kids Brazilian Jiu Jitsu Classes, Kids Muay Thai Classes, Martial Arts Training, Mixed Martial Arts Classes, Mixed Martial Arts Gym, Mixed Martial Arts Mma, Mma Classes, Mma Grappling, Mma Gym, Mma School, Mma Training, No-Gi Class, Physical Fitness, Submission Grappling, Training Classes, Women’s Jiu-Jitsu Classes, Women’s Only Class, Women’s Self-Defense Classes, Youth classes

Membership Prices : Long Island MMA and Fitness Center in West Babylon, New York, offers a family discount and $20 off per month for new members on Cyber Monday. The gym also offers 60 days free.

Hours :

Monday: 6 AM–10 PM
Tuesday: 7 AM–10 PM
Wednesday: 6 AM–10 PM
Thursday: 7 AM–9:30 PM
Friday: 6 AM–9 PM
Saturday: 10 AM–2 PM
Sunday: 9 AM–2 PM

FitLife East Islip (East Islip, NY)

Google Rating: 4.9 (346)

FitLife East Islip provides a well-rounded fitness experience with plenty of amenities. Members can take advantage of services like group fitness classes, personal training, cardio and strength equipment, tanning beds, saunas, and a smoothie bar.

The gym also has special perks like an outdoor turf area for training and a kids club to keep the little ones entertained. With its diverse offerings, FitLife is a one-stop shop for an active family’s workout and wellness needs.

Address: 269 E Main St Apartment 1, East Islip, NY 11730
Website: fitlifeeastislip.com
Services: Aerobics, Cycling, Group Fitness Classes, Kids Club, Personal Training, Tanning, Sauna, Protein Shakes and Smoothies, Outdoor training turf

Membership Prices: FitLife East Islip in East Islip, New York, offers a free seven-day trial membership that includes access to all amenities and classes. Membership prices are as follows:

No contract membership: Free group classes
Guest pass: $20 per day

Hours:

Monday–Thursday, 4:30 AM–10 PM
Friday 4:30 AM–9 PM
Sunday – 7 AM–6 PM

Energy Fitness of Saint James (St James, NY)

Google Rating: 4.9 (90)

In addition to personal training and fitness coaching, Energy Fitness sets itself apart with dedicated studio spaces for pilates and yoga. These specialized areas allow members to train in those disciplines under knowledgeable instructors using proper equipment like reformers.

The gym provides a holistic approach by blending strength and conditioning work with mobility, flexibility and mindfulness practices.

Address: 555 Rte 25A, St James, NY 11780
Website: www.energyfitness.com
Services: Personal training, Fitness Coaching, Pilates Studio, Yoga Studio

Membership Price:

1:1’s for 8 Sessions: $360 for eight sessions per month, with guaranteed days and times
Monthly Athletic Package: $300 per month, with up to five classes per week
In-Person Group Training: $275 per month, with three adult classes per week

Hours: Energy Fitness of Saint James in St. James, New York is open 5:30 AM–8 PM Monday through Friday and 7 AM–5 PM on Saturday and Sunday.

South Shore Iron @ New Patchogue Village (Patchogue, NY)

Google Rating: 4.8 (189)

This no-frills training facility keeps its focus squarely on strength and muscle-building through weightlifting. Experienced trainers provide personal training services as well as nutrition consulting to support clients’ muscle-gaining goals.

South Shore Iron maintains a classic gym atmosphere geared towards serious iron pumpers looking to pack on mass.

Address: 208 E Main St, Patchogue, NY 11772
Website: https://ssigym.com/
Phone: (631) 730-8820
Services: Nutrition consulting, Personal training

Membership Prices:

No Limits on hours of use, equipment, and full gym access.
$40 Enrollment Fee.
$100 Cancellation Fee if you need to leave early.
$30 Maintenance Fee!

Hours: South Shore Iron @ New Patchogue Village in Patchogue, New York, is open Monday through Friday from 5 AM to 11 PM, Saturday from 7 AM to 7 PM, and Sunday from 7 AM to 6 PM.

Orangetheory Fitness (Patchogue, NY)

Google Rating: 4.8 (105)

Part of the popular national franchise, this Orangetheory new york studio provides the brand’s signature group workout – a heart rate-monitored, high-intensity interval training experience that combines cardiovascular and strength elements for an efficient calorie-burn.

The energetic trainers guide members through the challenging yet motivating session.

Address: 392 Sunrise Hwy South Service Rd, Patchogue, NY 11772
Website: https://www.orangetheory.com/en-us/locations/new-york/long-island/392-west-sunrise-highway/
Phone: (631) 562-5625

Membership Prices:

Orange Basic: $119 per month
Orange Elite: $199 per month
Orange Premier: $279 per month

Class Pack

Drop-in: $30 per class
10 session pack: $250
20 session pack: $450

Hours: Orangetheory Fitness (OTF) in Patchogue, New York, is open 6 AM–2:30 PM on Sunday and 5 AM–9 PM Monday through Tuesday.

Bev Francis Powerhouse Gym (Syosset, NY)

Google Rating: 4.8 (267)

Bev Francis Powerhouse Gym offers the complete gym experience with all the essentials like strength equipment, cardio zones, and functional training areas.

They also provide diverse group fitness classes from cycling to dance formats. Personal trainers are available for more individualized programming and coaching. This long-standing gym has solidified itself as a community fixture.

Address: 235-C, Robbins Ln, Syosset, NY 11791
Website: www.bevfrancis.com
Phone: (516) 933-1111

Hours: Bev Francis Powerhouse Gym in Syosset, New York, is open 4 AM–12 AM Monday through Friday and 6 AM–9 PM on Saturday and Sunday

Membership Prices:

1 year: $739
6 months: $439
3 months: $245
1 month: $94
10 visit pass: $200
Day pass: $30

Gold’s Gym (Smithtown, NY)

Google Rating: 4.7 (209)

This location of the iconic nationwide Gold’s Gym chain provides a full-service fitness experience. Members have access to a comprehensive strength training area with machines and free weights, cardio equipment, functional training zones, and studios hosting a variety of group exercise classes like cycling, Pilates, barre, and more.

Personal training is also available for individualized programming and coaching. As an established brand, Gold’s offers the amenities and variety you’d expect from a big-box gym.

Address: 100 Landing Ave, Smithtown, NY 11787
Website: https://www.goldsgym.com/smithtown-st-james-ny/
Phone: (631) 863-1616
Services: Aerobics, Cycling, Personal training, Private lessons, Zumba, Group Exercise classes, Pilates Reformer, Pilates, Barre

Membership Prices: According to Groupon, Gold’s Gym in Smithtown, NY, offers regular memberships for $180, urgency memberships for $24, and discount memberships for $26.99. Gold’s Gym also offers a free pass.

Hours: Gold’s Gym is open 4 AM–11 PM Monday through Thursday, 4 AM–10 PM on Friday, 5:30 AM–8 PM on Saturday and Sunday, and some say it’s open late on weekends.

Unique Fitness Holbrook (Holbrook, NY)

Google Rating: 4.7 (363)

Unique Fitness specializes in efficient 30-minute circuit training workouts designed to maximize your time. However, they also provide other popular group fitness options like cycling, Zumba, barre, Pilates, yoga and more.

Creative class names like “Hustle & Muscle” and “JOLT” give a sense of their energetic approach.

For those seeking more individual attention, personal training services are available as well. Unique Fitness aims to make getting an effective workout convenient and engaging.

Address: 4890 Veterans Memorial Hwy, Holbrook, NY 11741
Website: http://www.uniquefitnessgyms.com/
Phone: (631) 750-6940
Services: Personal training, Cycling, Zumba, 30 Minute Sessions, Barre, Hustle & Muscle, JOLT, Pilates, SPIVI Spinning, Spinning, Strength and Barbell, Yoga, Zumba

Membership Prices:

4 Class Package: $100
Unlimited Classes at Both Locations: $150 for one month
3-Month Membership at Both Locations: $150 per month
Circuit Studio: $169
Turf and HiTT CrossTraining: $159
Regular Gym Membership with Some Classes: $39

Hours: Unique Fitness Holbrook is open Monday through Friday from 4 AM–11 PM, Saturday from 6 AM–9 PM, and Sunday from 6 AM–6 PM.

LA Fitness (Farmingville, NY)

Google Rating: 4.7 (816)

This Farmingville location offers the signature amenities you’d find at any LA Fitness club – a wide variety of strength machines, free weights, cardio equipment, functional training areas, and studios hosting group fitness classes like Pilates and yoga. Personal training is available for more customized programming.

As a large franchise, LA Fitness provides a comprehensive workout experience with the expectation of quality and consistency.

Address: 2280 N Ocean Ave Ste A, Farmingville, NY 11738
Website: https://www.lafitness.com/Pages/clubhome.aspx?clubid=1028
Phone: (631) 496-3009
Services: Personal training, Functional Exercises, Pilates Class, Resistance Training, Weight Lifting, Yoga Class

Membership Prices: LA Fitness membership prices can vary depending on location, membership type, and promotions. A single-club membership typically costs between $25 and $35 per month, with an initiation fee ranging from $0 to $99. The $49.99 per month membership plan includes access to over 600 LA Fitness gyms in the US

Hours: LA Fitness in Farmingville, New York, is open 5 AM–11 PM Monday through Thursday, 5 AM–10 PM on Friday, 7 AM–7 PM on Saturday and Sunday, and 7 AM–7 PM on Sunday.

Planet Fitness (Stony Brook, NY)

Google Rating: 4.7 (227)

Adhering to the affordable, judgment-free philosophy of the Planet Fitness chain, this gym emphasizes providing a welcoming environment with high-quality cardio and strength equipment at low costs for members.

While lacking some extra amenities, it delivers the essentials for those seeking a well-equipped workout space without a high price tag. Simple and accessible fitness is the name of the game here.

Address: 2162 Nesconset Hwy, Stony Brook, NY 11790
Website: www.planetfitness.com

Membership Prices:

PF Black Card Membership

Starts at $24.99 per month, includes access to any club, the ability to bring a guest, premium digital workouts, and the Black Card Spa

Classic Membership

Starts at $10 per month, includes unlimited access to your home club, and access to The Judgement Free Zone® and cardio and strength equipment

Hours :

Monday–Thursday: 12 AM–12 AM
Friday: 12 AM–10 PM
Saturday–Sunday: 7 AM–7 PM

Blink Fitness Lindenhurst (Lindenhurst, NY)

Google Rating: 4.6 (446)

This no-frills franchise gym provides strength equipment, functional training areas, and cardio machines to meet members’ basic workout needs. Personal training is offered for those seeking more guided programming.

Without extra amenities like pools or group fitness classes, Blink Fitness strips it down to deliver a quality strength and cardio workout experience at an economical cost.

Address: 600 N Wellwood Ave, Lindenhurst, NY 11757
Website: locations.blinkfitness.com
Phone: (631) 909-9001
Services: Personal training, Functional Exercises, Resistance Training, Strength Training, Weight Lifting, Weight Workouts

Hours: Monday–Thursday from 5 AM–11 PM, Friday from 5 AM–10 PM, and Saturday–Sunday from 7 AM–7 PM.

Membership Prices: Blink Fitness in Lindenhurst, New York, offers basic monthly membership prices of around $20–$25, plus access for a guest. Membership dues are automatically charged on the first of each month, and a $59.99 annual maintenance fee is charged on the third day of the second month and annually after that.

Mr.D’s Ultimate Fitness (Patchogue, NY)

Google Rating: 4.6 (120)

Mr.D’s Ultimate Fitness is a more intimate, neighborhood gym focused on personal training, strength training, and resistance workouts.

Their trainers work directly with clients to develop customized programs tailored to individual goals like muscle building, fat loss, or overall conditioning.

While lacking amenities like pools or group fitness, Mr.D’s provides a comfortable space for serious strength work.

Address: 322 W Main St, Patchogue, NY 11772
Website: www.mrdsultimatefitness.com
Phone: (631) 654-4967

Membership Prices:

One person: $39.99 per month
Two people: $69.99 per month
Three people: $99.99 per month
Four people: $129.99 per month
Three months for $89.99: For new members only

Hours: Mr.D’s Ultimate Fitness in Patchogue, New York, is open 4 AM–11 PM Monday through Friday, 6 AM–9 PM on Saturday, and 6 AM–5 PM on Sunday.

Powerhouse Gym Long Island City (Queens, NY)

Google Rating: 4.6 (261)

This old-school gym stays true to its bodybuilding roots with an emphasis on free weights and strength training. The no-frills environment with plenty of platforms, bars, and heavy weights makes it a choice destination for dedicated lifters looking to pack on muscle mass.

While lacking some modern amenities, Powerhouse provides the essentials serious strength athletes need.

Address: 3030 Northern Blvd, Queens, NY 11101
Website: www.powerhousegymlic.net
Phone: (347) 937-3030

Hours: Powerhouse Gym in Long Island City, New York is open Monday through Friday from 5 AM–12 AM, Saturday from 7 AM–7 PM, and Sunday from 8 AM–6 PM. Weekend hours begin at midnight on Friday.

Membership Prices:

Monthly: $99 with no commitment
12-month: $89.99
18-month: $79.99, or $800 if paid annually upfront

Results Gym (Islip Terrace, NY)

Google Rating: 4.5 (91)

At Results Gym, the name says it all – they aim to deliver results through personal training and custom strength training programs. Trainers work one-on-one with clients to develop tailored workout plans focused on each individual’s fitness goals, whether building muscle, losing weight, or improving overall conditioning.

The personalized approach and concentration on strength makes Results a smart choice for those seeking highly specialized training.